Use Psychotherapy For Depression To Effect A Cure

Psychotherapy for depression is one of the primary uses for a technique which has had a considerable amount of success in the past twenty years. The techniques of psychotherapy are useful for dealing with any situation where the patient feels that they are not using their mind in the most opportune way, especially where they are aware of a problem but not able to identify it and put it right. Depression is one of those cases where the patient needs to be assisted to see their condition clearly.

The techniques of psychotherapy can be used in many different ways to try to assist the patient to effectively analyze their own behavior. It can be difficult to get depressed patients to open up about what is troubling them, so the early part of the session is vitally important. Some psychotherapists try to use drugs to temporarily overcome the reticence on behalf of the patient, but this can be counter productive if the effects of the drugs wear off in mid-session. It is better to carry out the therapy without drugs if possible, because then you will know that they were open because of the help you have given.

This type of therapy works best if it is regular, and with a depression case this is even more so. The patient will be feeling better on some occasions than others, and these are the times when you can probe more deeply and try to make breakthroughs. It is important to be circumspect during the other times, and to try to retain the confidence of the patient. If that is lost, then not only is all of the work you have already carried out gone, but also any future work is unlikely to produce a result. The relationship between the two parties is the most important issue in any therapy, but even more so here.

psychotherapy approaches

Using psychotherapy for depression is a specialist skill, which you need to develop over toe as a result of working with patients. There is obviously a point, though, where you need to enter the profession as a relative newcomer, and you still need to be able to give the best service you can to your patient. You will need to go through a period of education, either in college or through online learning, and then pass an examination to become licensed. Beyond this, any specialist training you take is your own choice.

If you are new to the career it will be a good idea to concentrate on patients with lighter problems while you find your feet, but don't leave it too long before you dive and and try to deal with a difficult case. This is not like brain surgery, where one mistake can be fatal. If the treatment is not effective, the most likely scenario is that the patients condition will remain unchanged, allowing you to try a different approach. There are many ways to try to get the patient to examine their own condition, and most will work as long as the patient hasn't completely given up.


Using psychotherapy for depression has one of the highest success rates of any system, and it is also virtually entirely safe. There are dangers with drug therapies, and even if they are successful they provide the patient with a crutch on which it can be too tempting to lean. It exchanges one problem for another, because you are then faced with the difficulty of how to remove the dependence on the drug without the depression returning. On the other hand, you can achieve a permanent solution by using psychotherapy for depression.

Author: Marc Knox